Walker Drive Super D Ed Lunnon Road Races

Please support our 5km Charity Fun Run and 10 km League Race

on Saturday 7 June 2014 at 07H00.

Start and finish at Walker Drive Shopping Centre

See below for all the details:

SuperD 001 SuperD 002 SuperD 003 SuperD

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Ed Lunnon – My Story

BrainStorms - Ed Lunnon's Blog

You can now listen to My Story told at the CALTEX Eastern Cape Marketer Convention at the Mpkeweni Resort in September 2013.

Thanks to Caltex for sponsoring this video and permitting it to be shown publically.

It is approximately 30 minutes long.

Click here:

http://youtu.be/vplecVjBmSQ

or here:

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Run / Walk in the Park 2013

Thanks all for helping us to help the Beadons.

Michelle Beadon, Laurie Beadon, VeeAnne Falco (PG Glass), Ed Lunnon, Loines Jenkerson (Walmer Athletics Club)

Michelle Beadon, Laurie Beadon, VeeAnne Falco (PG Glass), Ed Lunnon, Loines Jenkerson (Walmer Athletics Club)

Ed Lunnon (Walk/Run in the Park)

Ed Lunnon (Walk/Run in the Park)

Ed Lunnon, Loines Jenkerson

Ed Lunnon, Loines Jenkerson

Run / Walk in the Parks: Sat Jan 12 ’13

Click here:      GREY JUNIOR ENTRY FORM 2013

Thanks for joining us on Saturday 12 January 2013

  • 6 or 12 km Walk or Run : 7am (R20 per person)
  • 1km Event for Physically Disabled People : 8am (free entry – contact Zolani on 073 008 8661)
  • Enter in Port Elizabeth : Brian Bands Sports, The Footballer, Action Sports until Thursday 10th Jan 17h00
  • Or at Grey Junior on Friday 11 Jan between 17hoo and 19hoo or before the race from 06h00
  • Medals to all finishers / Lucky Draw Prizes / Refreshments / Stuart Reece Entertainment

Parking on Grey High School Gordon Field off McClean Road.

See http://www.getlyallwalking.com

See you there!

ED

(Organised by Jenkerson Promotions: Enquiries 041 – 8239233)

Rocky Balboa’s Inspirational Speech to his Son (as quoted on “ED is in wED” 1 Aug 2012)

Here are the words I quoted from ROCKY on AlgoaFM this morning:

Rocky Balboa’s Inspirational Speech to His Son…

“When things got hard, you started looking for something to blame. Like a Big Shadow. Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are, it will beat you to your knees and keep you there permanently, if you let it…

You, me or nobody is gonna hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much can you take and keep moving forward? That’s how winning is done.

Now, if you know what you’re worth, Go out and Get What You’re Worth. But you gotta be willing to take the hits. And not pointing fingers saying you aren’t where you wanna be because of him or her or anybody. Cowards do that and that ain’t you. You’re better than that.

But until you start believing in yourself, you ain’t gonna have a life!”

—-Rocky Balboa

Watch the movie clip by clicking here:

RUN IN THE PARKS 14 JAN 2012

  • 10KM RUN
  • 5KM RUN/WALK
  • 1KM ASSISTED …CRUTCHES, WHEELCHAIRS, WALKING STICKS

RUN IN THE PARK

WALK IN THE PARK

RUN IN THE PARKS

WALK IN THE PARK

MILL PARK

NEWTON PARK

14 JANUARY 2012

Go to: https://edlunnon.wordpress.com/2011/12/01/join-us-for-a-walk-run-in-the-parks-sat-14-jan-2012/